Monday, April 23, 2012

Scrambled Tofu and Peanut Sausages

Scrambled Tofu

Time: 10 minutes
Serves: 2

2 tsp vegetable oil
1 pck soft tofu
1 tbsp soy milk
1 tbsp chili powder
Salt
Pepper
Put tofu in a bowl and break it apart with a knife. Add soy milk and ‘scramble’ the tofu. Heat oil in pan over medium heat. Add tofu mix to the pan, add chili powder and fry until desired consistency (extra water will have steamed off and the mixture is mushy, but not too watery). Top with salt and pepper to taste.




Peanut Sausages



Peanut Sausages 
Adapted from “Vegan cooking for One”-Leah Leneman
1/2cup peanuts, chopped finely
2 slices of bread, ripped into crumbs 
2 tbsp flour*
1tbsp tomato sauce
1tbsp soya sauce
1/2tbsp oregano (or any other herb)
1tbsp nutritional yeast
4 tbsp water*
*start with 2 tbsp of flour and 4tbsp of water and adjust to a consistency you like. 
Mix all ingredients in a medium bowl. Feel free to change the way they are spiced, but keep the soya sauce. Adjust the water and flour until the mixture can be formed into sausage like shapes and holds together. Cook on a pan with oil on medium, turning occasionally. 

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